{"version":"1.0","provider_name":"Elite Hospital","provider_url":"https:\/\/www.elitenicosia.com\/en","author_name":"Beslenme ve Diyetetik","author_url":"https:\/\/www.elitenicosia.com\/en\/yazar\/beslenme-ve-diyetetik\/","title":"Zencefilin Sa\u011fl\u0131\u011fa Faydalar\u0131 - Elite Hospital","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ijaTgLzt41\"><a href=\"https:\/\/www.elitenicosia.com\/en\/zencefilin-sagliga-faydalari\/\">Health Benefits of Ginger<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.elitenicosia.com\/en\/zencefilin-sagliga-faydalari\/embed\/#?secret=ijaTgLzt41\" width=\"600\" height=\"338\" title=\"&#8220;Zencefilin Sa\u011fl\u0131\u011fa Faydalar\u0131&#8221; &#8212; Elite Hospital\" data-secret=\"ijaTgLzt41\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/www.elitenicosia.com\/wp-content\/uploads\/2022\/03\/zencefil-ginger.jpg","thumbnail_width":1080,"thumbnail_height":1080,"description":"Zencefil Nedir? Zencefil (zingifer officinale), zencefilgiller ailesine mensup, sar\u0131-k\u0131rm\u0131z\u0131 renkte \u00e7i\u00e7ekleri olan ve \u00e7ok eski d\u00f6nemlere dayanan bir k\u00f6k bitki \u00e7e\u015fididir. Asya k\u0131talar\u0131n\u0131n tropik ve yar\u0131 tropik iklime ait b\u00f6lgelerinde yeti\u015fmektedir. Zencefil, g\u00fcn\u00fcm\u00fczde pek \u00e7ok sa\u011fl\u0131k sorunu i\u00e7in kullan\u0131lmakta olan \u015fifal\u0131 bir bitkidir. Ayr\u0131ca, lezzet verici bir baharat olarak da yemeklere kat\u0131lmaktad\u0131r. Zencefil\u2019in i\u00e7erisinde yakla\u015f\u0131k 150 bile\u015fen bulunmaktad\u0131r. Esas olarak u\u00e7ucu ya\u011flardan olu\u015fan bu bitki; C vitamini, kalsiyum, magnezyum, demir, potasyum, fosfor ve sodyum gibi vitamin ve minerallerden zengindir. 100g Zencefil i\u00e7erisinde: 80 kkal 17,8 g karbonhidrat 2,0 g lif 1,8 g protein 0,8 g ya\u011f 13 mg sodyum 415 [&hellip;]"}