{"version":"1.0","provider_name":"Elite Hospital","provider_url":"https:\/\/www.elitenicosia.com\/en","author_name":"Pratisyen Hekimlik","author_url":"https:\/\/www.elitenicosia.com\/en\/yazar\/pratisyen-hekimlik\/","title":"Omega-3, Kalp Sa\u011fl\u0131\u011f\u0131 ve Ya\u015fam Uzunlu\u011fu - Elite Hospital","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nzsCyHt21Q\"><a href=\"https:\/\/www.elitenicosia.com\/en\/omega-3-kalp-sagligi-ve-yasam-uzunlugu\/\">Omega-3, Heart Health and Longevity<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.elitenicosia.com\/en\/omega-3-kalp-sagligi-ve-yasam-uzunlugu\/embed\/#?secret=nzsCyHt21Q\" width=\"600\" height=\"338\" title=\"&#8220;Omega-3, Kalp Sa\u011fl\u0131\u011f\u0131 ve Ya\u015fam Uzunlu\u011fu&#8221; &#8212; Elite Hospital\" data-secret=\"nzsCyHt21Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/www.elitenicosia.com\/wp-content\/uploads\/2024\/01\/omega-3-kalp.jpg","thumbnail_width":1080,"thumbnail_height":1080,"description":"Omega-3 ya\u011f asitleri, v\u00fccut i\u00e7in gerekli olan ve beslenme yoluyla al\u0131nmas\u0131 gereken sa\u011fl\u0131kl\u0131 ya\u011fd\u0131r. Omega-3 ya\u011f asitleri, bal\u0131k ya\u011flar\u0131, keten tohumu, ceviz gibi g\u0131dalarda bulunurlar. Omega-3&#8217;\u00fcn insan sa\u011fl\u0131\u011f\u0131na bir\u00e7ok faydas\u0131 vard\u0131r. Bunlardan en \u00f6nemlisi, kardiyovask\u00fcler sa\u011fl\u0131k, yani kalp sa\u011fl\u0131\u011f\u0131n\u0131 olumlu y\u00f6nde etkilemesidir. Omega-3&#8217;\u00fcn kalp sa\u011fl\u0131\u011f\u0131 \u00fczerindeki rollerini a\u015fa\u011f\u0131daki \u015fekilde \u00f6zetlemek m\u00fcmk\u00fcnd\u00fcr: 1. Kolesterol D\u00fczeylerini D\u00fczenler: Omega-3 ya\u011f asitleri, k\u00f6t\u00fc kolesterol\u00fc (LDL) d\u00fc\u015f\u00fcr\u00fcp, iyi kolesterol\u00fc (HDL) art\u0131rarak kan lipid profiline olumlu etki eder. 2. Kan Bas\u0131nc\u0131n\u0131 D\u00fc\u015f\u00fcr\u00fcr: Omega-3&#8217;\u00fcn d\u00fczenli al\u0131m\u0131, kan bas\u0131nc\u0131n\u0131 kontrol alt\u0131nda tutmaya yard\u0131mc\u0131 olabilir, bu da kalp sa\u011fl\u0131\u011f\u0131n\u0131 olumlu etkiler. 3. Anti-Enflamatuar Etki: Omega-3 ya\u011f asitleri, \u00f6zellikle EPA [&hellip;]"}