{"version":"1.0","provider_name":"Elite Hospital","provider_url":"https:\/\/www.elitenicosia.com\/en","author_name":"Beslenme ve Diyetetik","author_url":"https:\/\/www.elitenicosia.com\/en\/yazar\/beslenme-ve-diyetetik\/","title":"Gastrit Hastalar\u0131nda Beslenme - Nelere Dikkat Edilmelidir? - Elite Hospital","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iZ1gQw6AHG\"><a href=\"https:\/\/www.elitenicosia.com\/en\/gastrit-hastalarinda-beslenme-nelere-dikkat-edilmelidir\/\">Nutrition in Gastritis Patients \u2013 What Should Be Considered?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.elitenicosia.com\/en\/gastrit-hastalarinda-beslenme-nelere-dikkat-edilmelidir\/embed\/#?secret=iZ1gQw6AHG\" width=\"600\" height=\"338\" title=\"\u201cNutrition for Gastritis Patients \u2013 What Should Be Considered?\u201d \u2014 Elite Hospital\" data-secret=\"iZ1gQw6AHG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/www.elitenicosia.com\/wp-content\/uploads\/2024\/02\/Gastrit-diet.jpg","thumbnail_width":1368,"thumbnail_height":1365,"description":"GASTR\u0130T HASTALARINDA BESLENME \u00d6NER\u0130LER\u0130: Gastrit, mide i\u00e7 y\u00fczeyinin iltihaplanmas\u0131d\u0131r. Gastrit belirtileri aras\u0131nda mide a\u011fr\u0131s\u0131, haz\u0131ms\u0131zl\u0131k, mide yanmas\u0131, bulant\u0131 ve kusma bulunur. Gastrit, yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131, stres, alkol t\u00fcketimi, sigara i\u00e7me ve baz\u0131 ila\u00e7lar gibi \u00e7e\u015fitli fakt\u00f6rlerden kaynaklanabilir. Gastrit hastalar\u0131 i\u00e7in uygun beslenme, mideyi rahatlatmay\u0131 ve iyile\u015fmeyi desteklemeyi ama\u00e7lar. \u0130\u015fte gastrit hastalar\u0131 i\u00e7in \u00f6nerilen beslenme kurallar\u0131: Az ve S\u0131k Yemek Yeyin Hafif ve Kolay Hazmedilebilir Yiyecekler Tercih Edin Yiyecek ve \u0130\u00e7eceklerde Asidik \u0130\u00e7eri\u011fe Dikkat Edin Probiyotiklerden Yararlanmaya \u00d6nem Verin Su T\u00fcketimine Dikkat Edin Stresi Azalt\u0131n Her bireyin gastrit semptomlar\u0131 farkl\u0131 olabilir, bu nedenle ki\u015fisel sa\u011fl\u0131k durumunuza ve semptomlar\u0131n\u0131za en uygun beslenme [&hellip;]"}