{"version":"1.0","provider_name":"Elite Hospital","provider_url":"https:\/\/www.elitenicosia.com\/en","author_name":"Beslenme ve Diyetetik","author_url":"https:\/\/www.elitenicosia.com\/en\/yazar\/beslenme-ve-diyetetik\/","title":"Besinler ve Demir Emilimi - Elite Hospital","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TP7UyJF7oQ\"><a href=\"https:\/\/www.elitenicosia.com\/en\/besinler-ve-demir-emilimi\/\">Nutrients and Iron Absorption<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.elitenicosia.com\/en\/besinler-ve-demir-emilimi\/embed\/#?secret=TP7UyJF7oQ\" width=\"600\" height=\"338\" title=\"&#8220;Besinler ve Demir Emilimi&#8221; &#8212; Elite Hospital\" data-secret=\"TP7UyJF7oQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/www.elitenicosia.com\/wp-content\/uploads\/2022\/05\/demir-emilimi.jpg","thumbnail_width":1080,"thumbnail_height":1080,"description":"Demir, kandaki oksijen molek\u00fcl\u00fcn\u00fcn ta\u015f\u0131nmas\u0131ndan ve karbondioksitin v\u00fccuttan uzakla\u015ft\u0131r\u0131lmas\u0131ndan sorumlu k\u0131rm\u0131z\u0131 kan h\u00fccrelerinin (RBC) yap\u0131 ta\u015f\u0131 olan Hemoglobin\u2019in temel elementidir. Bu nedenle, v\u00fccut sa\u011fl\u0131\u011f\u0131 i\u00e7in en \u00f6nemli minerallerden biridir. V\u00fccut taraf\u0131ndan \u00fcretilmeyen ve besin yolu ile v\u00fccuda al\u0131nabilen bu mineralin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirici \u00f6zellikleri de vard\u0131r. G\u00fcnl\u00fck demir gereksinimi: Erkekler i\u00e7in 10 mg Kad\u0131nlar i\u00e7in 18 mg Gebeler i\u00e7in 27 mg Emziren anneler i\u00e7in 18mg Ergenlik d\u00f6nemi i\u00e7in 15 mg \u00c7ocuk i\u00e7in 10 mg Demir eksikli\u011fi anemisi, d\u00fcnyada en s\u0131k rastlanan kans\u0131zl\u0131k t\u00fcr\u00fcd\u00fcr. Kad\u0131nlarda, erkeklere k\u0131yasla daha s\u0131k rastlanan bu sa\u011fl\u0131k problemi, \u00f6zellikle gebe ve emziren annelerde art\u0131\u015f g\u00f6stermektedir. Kandaki [&hellip;]"}