{"version":"1.0","provider_name":"Elite Hospital","provider_url":"https:\/\/www.elitenicosia.com\/en","author_name":"Beslenme ve Diyetetik","author_url":"https:\/\/www.elitenicosia.com\/en\/yazar\/beslenme-ve-diyetetik\/","title":"Antioksidanlar\u0131n Metabolizma \u00dczerindeki Ve Kilo Vermedeki Etkisi - Elite Hospital","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AK5HBSu38w\"><a href=\"https:\/\/www.elitenicosia.com\/en\/antioksidanlarin-metabolizma-uzerindeki-ve-kilo-vermedeki-etkisi\/\">The Effect of Antioxidants on Metabolism and Weight Loss<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.elitenicosia.com\/en\/antioksidanlarin-metabolizma-uzerindeki-ve-kilo-vermedeki-etkisi\/embed\/#?secret=AK5HBSu38w\" width=\"600\" height=\"338\" title=\"\u201cThe Effect of Antioxidants on Metabolism and Weight Loss\u201d \u2014 Elite Hospital\" data-secret=\"AK5HBSu38w\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/www.elitenicosia.com\/wp-content\/uploads\/2024\/11\/Antioksidanlarin-etkisi.jpg","thumbnail_width":1080,"thumbnail_height":1080,"description":"Antioksidanlar\u0131n Metabolizma \u00dczerindeki Ve Kilo Vermedeki (Kilo Y\u00f6netimindeki) Etkisi; Antioksidanlar, metabolizmay\u0131 destekleyerek enerjiyi art\u0131rabilir ve iltihab\u0131 azaltarak sa\u011fl\u0131kl\u0131 bir kilo y\u00f6netimine katk\u0131da bulunabilir. Antioksidan i\u00e7erikli besinler, v\u00fccutta olu\u015fan serbest radikallerin neden oldu\u011fu h\u00fccre hasar\u0131n\u0131 azaltarak genel sa\u011fl\u0131k \u00fczerinde olumlu etkiler sunar. \u0130\u015fte antioksidanlar\u0131n metabolizma \u00fczerindeki etkileri ve sa\u011flad\u0131\u011f\u0131 baz\u0131 \u00f6nemli faydalar: 1. \u0130ltihap Azaltma ve Metabolik H\u0131z \u00dczerine Etkisi Antioksidanlar, iltihaplanmay\u0131 azaltarak metabolizma h\u0131z\u0131n\u0131 korumaya yard\u0131mc\u0131 olur. \u0130ltihaplanma, metabolizmay\u0131 yava\u015flatan ve kilo al\u0131m\u0131na katk\u0131da bulunan bir durumdur. C vitamini, E vitamini, beta-karoten, flavonoidler ve polifenoller gibi g\u00fc\u00e7l\u00fc antioksidanlar, iltihaplanma riskini azalt\u0131r ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir, b\u00f6ylece metabolik i\u015flevleri iyile\u015ftirir. 2. Enerji [&hellip;]"}